Average Reviews:
(More customer reviews)I have several yoga DVDs, but since I purchased Gary Bromley's, I've stopped using the others and use only this one. I do this yoga class every morning, and it is the best there is out there. The postures are for beginners but if you are a more advanced yogi and know the postures you can easily deepen and adapt them to make them more challenging (that's what I do). The pace is perfect and the background music complements his guidance very nicely and harmoniously. His style is calm, generous and he pays a lot of attention to details, so if you are distracted he brings your attention gently back to what you're doing, and this awareness of what is actually going on in your body and mind makes all the difference. His voice is very soothing and at the same time upbeat. It really helps me start out my day refreshed, calm and invigorated. Thank you, Gary, for producing this DVD and giving the opportunity to people from all over the world (I live in Brazil) to enjoy your delightful yoga class. Namasté.
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