Showing posts with label beginners guide. Show all posts
Showing posts with label beginners guide. Show all posts

5/20/2012

Dance a GoGo : Sexy Nightclub Workout Review

Dance a GoGo : Sexy Nightclub Workout
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I have bought so many workout DVDs, and this is by far THE BEST I have ever bought because it has EVERYTHING a workout video needs. It has step-by-step instructions for each of the workouts. The dance music is hip and great. The dances are sexy and fun. In addition, the workouts here require you to move ALL OF YOUR BODY and keep your heart rate at the target zone AT ALL TIME!! You can tell that they actually spent a lot of time choreographing the dances and making this DVD. Everything is done by the very professionals instead of just some sexy/party girls dancing together in a basement. I am sure that many of you who have bought many workout videos will know what I am talking about. Most of the weight loss workouts are not fun or sexy, and most of the sexy workouts won't speed up your heart rate enough to lose weight. If you want a dance workout DVD with everything: that is fun, hip, and sexy; has nice music; teaches you how to dance; and helps you lose weight; this is the number one DVD that I will recommend. I think Andrea needs to put out more dance/workout DVDs.

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About Dance a GoGo : Sexy Nightclub Workout Anyone can dance but only a real woman can Dance a GoGo. This is the only DVD of its kind, a dance instruction video by women for women that combines not just choreography and exercise but also sexiness, grace and empowerment. Created by celebrity dancer/choreographer Andrea Lin, Dance a GoGo uses the hottest night club moves to provide a female fitness routine designed specifically to bring out your inner sex appeal while toning your body.Andrea Lin has appeared in videos for everyone from Britney and Madonna, to Mariah Carey, to Velvet Revolver, to L'il Kim to Dave Chappelle, and now she turns her years of professional experience to crafting a completely unique dance instruction experience, unlike any DVD you've seen before. Incorporating hip-hop, ballroom, salsa and cutting edge asian moves into her unique blend of 21st century mojo, Andrea takes expert techniques and makes them accessible to any woman with a passion for movement, regardless of experience level. Ladies, embrace your inner dance-floor-vixen on no one's terms but your own!About Dance a GoGo : Product ApproachDance a GoGo is a wholly unique approach to the Dance instruction DVD genre, completely unlike anything else on the market. It is unique in that it uses nightclub and music video-style routines to craft a workout. Unlike the start/stop style of other DVDs, Dance a GoGo is continuous and teaches the viewer as she exercises.Femininity, empowerment and strength are at the core of the Dance a GoGo ethos, and it was designed exclusively with a female audience in mind. However, Dance a GoGo, is also about bringing out the consumer's latent sex appeal in a positive and healthy way. This broadens the appeal to include the boyfriends and husbands of the intended market as well.Dance a GoGo is packed with original choreography and easy to follow instructions, but it is defined by its attitude. Andrea Lin's dance routines and screen presence do more than just entertain and instruct. She has imbued the DVD with a philosophy and a positive outlook that speak directly to the viewer's sense of self and womanhood. This stimulates a unique connection to the material that builds a brand and a long-term relationship between the market and the product.

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4/13/2012

The Racing Sailor: Winning Tactics for Small Sailboat Racing Review

The Racing Sailor: Winning Tactics for Small Sailboat Racing
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Though I've sailed most of my life, I'm a beginning racer. I believe I must be pretty much the target demographic. The DVD does start with an overview of sailing, though I'd think if you were brand new to it you'd be lost as it goes by pretty quick. It does give the basics of terminology and sailing -- I think if you'd done some time on the water but needed a little refresher this would be about right.
I sat through this DVD in its entirety in one session and was left feeling it was ok as far as it went, but was somehow superficial. The DVD is narrated by a guy who is engaging and clear and does a good job. He generally introduces a topic, then we get some animation showing what he's talking about. There are also many video segments, mostly of junior sailors in Lasers. The animation segments are generally quite good and demonstrate a principle pretty well. The video is as well, though sometimes it's hard to make out what we're supposed to discern from the footage.
There were some things that just didn't make much sense to me -- the one that comes to mind being the section on starts. The DVD spends quite a bit of time on something described as advanced called the dip start. I'm reading Getting Started in Sailboat Racing (which I'd highly recommend) and there are a number of starting techniques described in there -- none of which is the dip start, and none of which are covered in this video. There are some good tips on starts, largely about getting clear air.
I was also hoping to learn more about roll tacking, but we don't get that. We do learn that maintaining boat speed is important and get some information on following puffs. I thought this was good, but would have liked to get more detail in this section. I am getting the idea of seeing ripples and calm spots, but don't have a clear idea of how to move from puff to puff -- how to know (guess?) where the puff is headed, for example. Do you head for where you see the puff or where you think it will be by the time you get there? I'd really love to see a computer model showing how puffs occur and what they look like traveling across a body of water.
All in all, it's worth a look, though for the price I'd like a little more meat. The animation is good, the video helps and the selection of topics is good.

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9/05/2011

Expecting a Miracle (2009) Review

Expecting a Miracle (2009)
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This is another good movie about love & marriage and in today's world. This movie makes a strong suggestion about "hanging in there" in a "complicated" marriage. (What loving marriages worth keeping is not somewhat complicated)?
The story brings up suggestions why a couple should remain married and not the quick and easy out because things don't go "quite right".
Again it is touched by Christian/Spirituality and interjecting a connection that belongs in a marriage rather than--"we can always get a divorce"....
Regarding the see through night gown---I played this movie in slow motion more than once and never saw the 'see through' part. I did see a woman's slip or other type of of cover up under the blue night gown. Never was there any offense to what she was wearing, nor did I see anything that a child or an adult watching this movie.

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